Interval Timer
By atsfky
In this brief video, I explain how to use an interval timer for the run-walk from a beginning runner's perspective. I briefly demonstrate the features of a running watch with an interval timer. These watches can be found easily on sites such as eBay for under $20. For more information about the run-walk method, visit Jeff Galloway's web site http://www.jeffgalloway.com/
This app repeats two timers in turn.
contact:
atsfky@gmail.com
contact:
atsfky@gmail.com