Download.

Links:
http://bit.ly/a5nw2P (default)
http://bit.ly/atLSOV (mirror)

To get the MD5 checksum use:
http://bit.ly/9IOkmp

You should get: 946229291ED8E24CD80AEB4A66CA2FC7

HUGEEE props to Paul from http://www.modaco.com/ for repacking this for rooted users.

Instructions:
1. Copy the file above to the root of your SD card.
2. Turn off your phone.
3. Hold the volume down button, press power.
4. Select recovery, enter it.
5. Select flash from zip.
6. Select the file above (on your SD card).
7. Allow it to update.
8. Enjoy froyo.

If you have any questions feel free to ask them in the comments!

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Twitter:
http://www.twitter.com/EpicAaron